A young woman with wavy brown hair and fair skin, smiling and crossing her arms, wearing a blue tank top and matching shorts against a teal background.

As a NASM certified personal trainer and wellness coach I am passionate about helping you build confidence and accomplish your fitness goals. I bring several years of diverse experience through my own health and wellness journey, fitness training, marathon racing, yogi experience, and professional theatre/dance background.

I'm here to guide you every step of the way through your wellness and fitness journey - and develop a plan that suits your specific needs and schedule.

A woman in workout clothes stretching on a gym mat, with dumbbells nearby, smiling and sitting cross-legged.
Woman smiling while doing knee exercise on gym mat with dumbbells nearby in a bright room.
A woman lying on her back on a workout mat, smiling, holding a smartphone above her, with dumbbells beside her, in a room with plain white walls.

Let's get fit, feel good, and live life to the fullest!

A young woman with shoulder-length wavy brown hair, blue eyes, and fair skin, wearing a blue sports bra and matching shorts, standing against a solid light blue background. She has a slight smile and is looking at the camera.

Together, let's align your fitness journey with the harmony of the cosmos – finding balance and flow in every step, breath, and movement.

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