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COMING SOON

〰️

COMING SOON 〰️

A woman lying on a black exercise mat in a room with a plain wall, lifting a dumbbell while smiling, with a small weight set beside her.

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CHRISTINE COSMOS

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Ashta Chandrasana // high lunge.
Steady in space,
groundedness and flight…
Root down to rise:
to spirit and sky.

Trikonasana // triangle pose.
Hinge at the hips,
lengthening the spine,
3 point connection:
hand, heart, sky.

Baddha Parsvakonasana // bound side angle
Aligning balance in challenge,
opening chest and heart,
embracing freedom in constriction,
stability in expansion,
strength in stillness,
releasing tension:
sustaining …one steady breath at a time.

bet you already heard… i’m seeing green💚

…so fresh and so GREEN 🌱😁

…did you just call me GREEN? ❇️